Psychological disorders
Scientific research has shown that when people breathe incorrectly, the flow of oxygenated blood to the brain is reduced by up to 30%. It is easy to see how this might cause all sorts of psychological problems. It has also been established that when breathing is restored to normal, blood flow is also restored and the problems disappear. Some of the most common disorders are anxiety, phobias, depression, absent-mindedness, difficulty thinking clearly and difficulty expressing oneself.
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